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How many calories do yo burn while 20 hours of Rowing machine training?
Calories burned: | 139,440 |
Total duration: | 19920 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19920 minutes of Rowing
- 19920 minutes of Jogging
- 19920 minutes of Rollerblading
- 19920 minutes of Running 10 km/h
19920 minutes of regularly doing Rowing machine training will not only help you burn 139,440 calories but also raise your Metabolic Rate up to 142,406 kcal if you are a man and 141,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139440 calories during your workout which is an equal amount of calories that are in:
- 1642 apples
- 5575 Carrot
- 647 Doughnut
- 380 Hamburger
- 547 Candy bar (chocolate)
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