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How many calories do yo burn while 20 hours of Rowing machine training?
Calories burned: | 139,440 |
Total duration: | 19920 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19920 minutes of Rowing
- 19920 minutes of Hiking
- 19920 minutes of Mountain Biking
- 19920 minutes of Walking: moderate pace
19920 minutes of regularly doing Rowing machine training will not only help you burn 139,440 calories but also raise your Metabolic Rate up to 142,406 kcal if you are a man and 141,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139440 calories during your workout which is an equal amount of calories that are in:
- 1642 apples
- 5575 Carrot
- 647 Doughnut
- 380 Hamburger
- 547 Candy bar (chocolate)
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