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How many calories do yo burn while 20 hours of Rowing?
Calories burned: | 197,540 |
Total duration: | 19920 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19920 minutes of Rowing machine training
- 19920 minutes of Jogging
- 19920 minutes of Mountain Biking
- 19920 minutes of Swimming
19920 minutes of regularly doing Rowing will not only help you burn 197,540 calories but also raise your Metabolic Rate up to 200,506 kcal if you are a man and 199,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 197540 calories during your workout which is an equal amount of calories that are in:
- 2326 apples
- 7898 Carrot
- 917 Doughnut
- 538 Hamburger
- 775 Candy bar (chocolate)
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