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How many calories do yo burn while 18 hours and 16 minutes of Rowing machine training?
Calories burned: | 158,528 |
Total duration: | 19816 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19816 minutes of Rowing
- 19816 minutes of Jogging
- 19816 minutes of Rock Climbing
- 19816 minutes of Rollerblading
19816 minutes of regularly doing Rowing machine training will not only help you burn 158,528 calories but also raise your Metabolic Rate up to 161,494 kcal if you are a man and 160,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 158528 calories during your workout which is an equal amount of calories that are in:
- 1867 apples
- 6339 Carrot
- 736 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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