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How many calories do yo burn while 16 hours and 28 minutes of Rowing machine training?
Calories burned: | 135,985 |
Total duration: | 19708 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 19708 minutes of Rowing
- 19708 minutes of Jogging
- 19708 minutes of Running 10 km/h
- 19708 minutes of Walking: moderate pace
19708 minutes of regularly doing Rowing machine training will not only help you burn 135,985 calories but also raise your Metabolic Rate up to 138,951 kcal if you are a man and 138,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135985 calories during your workout which is an equal amount of calories that are in:
- 1601 apples
- 5437 Carrot
- 631 Doughnut
- 370 Hamburger
- 534 Candy bar (chocolate)
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