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How many calories do yo burn while 14 hours and 37 minutes of Rowing machine training?
Calories burned: | 223,405 |
Total duration: | 19597 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 19597 minutes of Rowing
- 19597 minutes of Hiking
- 19597 minutes of Rock Climbing
- 19597 minutes of Walking: moderate pace
19597 minutes of regularly doing Rowing machine training will not only help you burn 223,405 calories but also raise your Metabolic Rate up to 226,371 kcal if you are a man and 225,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 223405 calories during your workout which is an equal amount of calories that are in:
- 2630 apples
- 8933 Carrot
- 1037 Doughnut
- 608 Hamburger
- 877 Candy bar (chocolate)
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