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How many calories do yo burn while 13 hours and 15 minutes of Rowing machine training?
Calories burned: | 78,060 |
Total duration: | 19515 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 19515 minutes of Rowing
- 19515 minutes of Mountain Biking
- 19515 minutes of Rock Climbing
- 19515 minutes of Running 10 km/h
19515 minutes of regularly doing Rowing machine training will not only help you burn 78,060 calories but also raise your Metabolic Rate up to 81,026 kcal if you are a man and 80,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78060 calories during your workout which is an equal amount of calories that are in:
- 919 apples
- 3121 Carrot
- 362 Doughnut
- 213 Hamburger
- 306 Candy bar (chocolate)
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