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How many calories do yo burn while 6 hours and 14 minutes of Rowing machine training?
Calories burned: | 152,752 |
Total duration: | 19094 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19094 minutes of Rowing
- 19094 minutes of Rock Climbing
- 19094 minutes of Walking
- 19094 minutes of Walking: moderate pace
19094 minutes of regularly doing Rowing machine training will not only help you burn 152,752 calories but also raise your Metabolic Rate up to 155,718 kcal if you are a man and 155,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152752 calories during your workout which is an equal amount of calories that are in:
- 1799 apples
- 6108 Carrot
- 709 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
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