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How many calories do yo burn while 2 hours and 15 minutes of Rowing machine training?
Calories burned: | 139,527 |
Total duration: | 18855 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 18855 minutes of Rowing
- 18855 minutes of Jogging
- 18855 minutes of Mountain Biking
- 18855 minutes of Swimming
18855 minutes of regularly doing Rowing machine training will not only help you burn 139,527 calories but also raise your Metabolic Rate up to 142,493 kcal if you are a man and 141,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139527 calories during your workout which is an equal amount of calories that are in:
- 1643 apples
- 5579 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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