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How many calories do yo burn while 2 hours and 15 minutes of Rowing?
Calories burned: | 197,663 |
Total duration: | 18855 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 18855 minutes of Rowing machine training
- 18855 minutes of Cycling
- 18855 minutes of Mountain Biking
- 18855 minutes of Running 10 km/h
18855 minutes of regularly doing Rowing will not only help you burn 197,663 calories but also raise your Metabolic Rate up to 200,629 kcal if you are a man and 200,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 197663 calories during your workout which is an equal amount of calories that are in:
- 2327 apples
- 7903 Carrot
- 917 Doughnut
- 538 Hamburger
- 776 Candy bar (chocolate)
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