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How many calories do yo burn while 18 hours and 59 minutes of Rowing machine training?
Calories burned: | 71,834 |
Total duration: | 18419 min |
Your weight: | 39 kg |
18419 minutes of regularly doing Rowing machine training will not only help you burn 71,834 calories but also raise your Metabolic Rate up to 74,800 kcal if you are a man and 74,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71834 calories during your workout which is an equal amount of calories that are in:
- 846 apples
- 2872 Carrot
- 333 Doughnut
- 196 Hamburger
- 282 Candy bar (chocolate)
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