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How many calories do yo burn while 14 hours and 4 minutes of Rowing machine training?
Calories burned: | 144,992 |
Total duration: | 18124 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18124 minutes of Rowing
- 18124 minutes of Hiking
- 18124 minutes of Mountain Biking
- 18124 minutes of Walking: moderate pace
18124 minutes of regularly doing Rowing machine training will not only help you burn 144,992 calories but also raise your Metabolic Rate up to 147,958 kcal if you are a man and 147,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144992 calories during your workout which is an equal amount of calories that are in:
- 1707 apples
- 5797 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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