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How many calories do yo burn while 12 hours and 20 minutes of Rowing machine training?
Calories burned: | 68,476 |
Total duration: | 18020 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 18020 minutes of Rowing
- 18020 minutes of Jogging
- 18020 minutes of Swimming
- 18020 minutes of Walking: moderate pace
18020 minutes of regularly doing Rowing machine training will not only help you burn 68,476 calories but also raise your Metabolic Rate up to 71,442 kcal if you are a man and 70,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68476 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2738 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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