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How many calories do yo burn while 11 hours and 49 minutes of Rowing machine training?
Calories burned: | 160,102 |
Total duration: | 17989 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17989 minutes of Rowing
- 17989 minutes of Jogging
- 17989 minutes of Mountain Biking
- 17989 minutes of Walking: moderate pace
17989 minutes of regularly doing Rowing machine training will not only help you burn 160,102 calories but also raise your Metabolic Rate up to 163,068 kcal if you are a man and 162,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 160102 calories during your workout which is an equal amount of calories that are in:
- 1885 apples
- 6402 Carrot
- 743 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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