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How many calories do yo burn while 11 hours and 49 minutes of Rowing?
Calories burned: | 226,811 |
Total duration: | 17989 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17989 minutes of Rowing machine training
- 17989 minutes of Canoeing
- 17989 minutes of Rock Climbing
- 17989 minutes of Rollerblading
17989 minutes of regularly doing Rowing will not only help you burn 226,811 calories but also raise your Metabolic Rate up to 229,777 kcal if you are a man and 229,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226811 calories during your workout which is an equal amount of calories that are in:
- 2671 apples
- 9069 Carrot
- 1053 Doughnut
- 618 Hamburger
- 890 Candy bar (chocolate)
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