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How many calories do yo burn while 10 hours and 33 minutes of Rowing machine training?
Calories burned: | 159,425 |
Total duration: | 17913 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17913 minutes of Rowing
- 17913 minutes of Hiking
- 17913 minutes of Running 10 km/h
- 17913 minutes of Swimming
17913 minutes of regularly doing Rowing machine training will not only help you burn 159,425 calories but also raise your Metabolic Rate up to 162,391 kcal if you are a man and 161,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159425 calories during your workout which is an equal amount of calories that are in:
- 1877 apples
- 6374 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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