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How many calories do yo burn while 10 hours and 13 minutes of Rowing machine training?
Calories burned: | 186,087 |
Total duration: | 17893 min |
Your weight: | 229.3 lbs |
17893 minutes of regularly doing Rowing machine training will not only help you burn 186,087 calories but also raise your Metabolic Rate up to 189,053 kcal if you are a man and 188,508 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 186087 calories during your workout which is an equal amount of calories that are in:
- 2191 apples
- 7441 Carrot
- 864 Doughnut
- 507 Hamburger
- 730 Candy bar (chocolate)
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