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How many calories do yo burn while 5 hours and 24 minutes of Rowing machine training?
Calories burned: | 9,525 |
Total duration: | 1764 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1764 minutes of Rowing
- 1764 minutes of Hiking
- 1764 minutes of Rock Climbing
- 1764 minutes of Running
1764 minutes of regularly doing Rowing machine training will not only help you burn 9,525 calories but also raise your Metabolic Rate up to 12,491 kcal if you are a man and 11,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9525 calories during your workout which is an equal amount of calories that are in:
- 112 apples
- 381 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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