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How many calories do yo burn while 3 hours and 22 minutes of Rowing machine training?
Calories burned: | 139,856 |
Total duration: | 17482 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17482 minutes of Rowing
- 17482 minutes of Hiking
- 17482 minutes of Jogging
- 17482 minutes of Rollerblading
17482 minutes of regularly doing Rowing machine training will not only help you burn 139,856 calories but also raise your Metabolic Rate up to 142,822 kcal if you are a man and 142,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139856 calories during your workout which is an equal amount of calories that are in:
- 1647 apples
- 5592 Carrot
- 649 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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