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How many calories do yo burn while 3 hours and 21 minutes of Rowing machine training?
Calories burned: | 139,848 |
Total duration: | 17481 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17481 minutes of Rowing
- 17481 minutes of Canoeing
- 17481 minutes of Rollerblading
- 17481 minutes of Running 10 km/h
17481 minutes of regularly doing Rowing machine training will not only help you burn 139,848 calories but also raise your Metabolic Rate up to 142,814 kcal if you are a man and 142,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139848 calories during your workout which is an equal amount of calories that are in:
- 1647 apples
- 5592 Carrot
- 649 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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