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How many calories do yo burn while 3 hours and 8 minutes of Rowing machine training?
Calories burned: | 104,808 |
Total duration: | 17468 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 17468 minutes of Rowing
- 17468 minutes of Canoeing
- 17468 minutes of Rollerblading
- 17468 minutes of Running
17468 minutes of regularly doing Rowing machine training will not only help you burn 104,808 calories but also raise your Metabolic Rate up to 107,774 kcal if you are a man and 107,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 3 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104808 calories during your workout which is an equal amount of calories that are in:
- 1234 apples
- 4191 Carrot
- 486 Doughnut
- 285 Hamburger
- 411 Candy bar (chocolate)
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