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How many calories do yo burn while 2 hours and 20 minutes of Rowing machine training?
Calories burned: | 76,648 |
Total duration: | 17420 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 17420 minutes of Rowing
- 17420 minutes of Hiking
- 17420 minutes of Running
- 17420 minutes of Walking: moderate pace
17420 minutes of regularly doing Rowing machine training will not only help you burn 76,648 calories but also raise your Metabolic Rate up to 79,614 kcal if you are a man and 79,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76648 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3065 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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