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How many calories do yo burn while 2 hours and 16 minutes of Rowing machine training?
Calories burned: | 135,844 |
Total duration: | 17416 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 17416 minutes of Rowing
- 17416 minutes of Mountain Biking
- 17416 minutes of Rock Climbing
- 17416 minutes of Walking: moderate pace
17416 minutes of regularly doing Rowing machine training will not only help you burn 135,844 calories but also raise your Metabolic Rate up to 138,810 kcal if you are a man and 138,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135844 calories during your workout which is an equal amount of calories that are in:
- 1599 apples
- 5432 Carrot
- 630 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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