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How many calories do yo burn while 2 hours and 51 minutes of Rowing machine training?
Calories burned: | 991 |
Total duration: | 171 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 171 minutes of Rowing
- 171 minutes of Mountain Biking
- 171 minutes of Running 10 km/h
- 171 minutes of Walking: moderate pace
171 minutes of regularly doing Rowing machine training will not only help you burn 991 calories but also raise your Metabolic Rate up to 3,957 kcal if you are a man and 3,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 991 calories during your workout which is an equal amount of calories that are in:
- 12 apples
- 40 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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