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How many calories do yo burn while 19 hours and 30 minutes of Rowing machine training?
Calories burned: | 151,389 |
Total duration: | 17010 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17010 minutes of Rowing
- 17010 minutes of Cycling
- 17010 minutes of Rock Climbing
- 17010 minutes of Rollerblading
17010 minutes of regularly doing Rowing machine training will not only help you burn 151,389 calories but also raise your Metabolic Rate up to 154,355 kcal if you are a man and 153,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151389 calories during your workout which is an equal amount of calories that are in:
- 1783 apples
- 6053 Carrot
- 703 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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