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How many calories do yo burn while 19 hours and 30 minutes of Rowing?
Calories burned: | 214,467 |
Total duration: | 17010 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17010 minutes of Rowing machine training
- 17010 minutes of Rollerblading
- 17010 minutes of Running 10 km/h
- 17010 minutes of Walking
17010 minutes of regularly doing Rowing will not only help you burn 214,467 calories but also raise your Metabolic Rate up to 217,433 kcal if you are a man and 216,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214467 calories during your workout which is an equal amount of calories that are in:
- 2525 apples
- 8575 Carrot
- 995 Doughnut
- 584 Hamburger
- 842 Candy bar (chocolate)
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