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How many calories do yo burn while 14 hours and 15 minutes of Rowing machine training?
Calories burned: | 136,231 |
Total duration: | 16695 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 16695 minutes of Rowing
- 16695 minutes of Cycling
- 16695 minutes of Running 10 km/h
- 16695 minutes of Walking: moderate pace
16695 minutes of regularly doing Rowing machine training will not only help you burn 136,231 calories but also raise your Metabolic Rate up to 139,197 kcal if you are a man and 138,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136231 calories during your workout which is an equal amount of calories that are in:
- 1604 apples
- 5447 Carrot
- 632 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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