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How many calories do yo burn while 3 hours and 27 minutes of Rowing machine training?
Calories burned: | 12,846 |
Total duration: | 1647 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 1647 minutes of Rowing
- 1647 minutes of Mountain Biking
- 1647 minutes of Running
- 1647 minutes of Swimming
1647 minutes of regularly doing Rowing machine training will not only help you burn 12,846 calories but also raise your Metabolic Rate up to 15,812 kcal if you are a man and 15,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12846 calories during your workout which is an equal amount of calories that are in:
- 151 apples
- 514 Carrot
- 60 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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