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How many calories do yo burn while 10 hours and 9 minutes of Rowing machine training?
Calories burned: | 78,955 |
Total duration: | 16449 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 16449 minutes of Rowing
- 16449 minutes of Running 10 km/h
- 16449 minutes of Swimming
- 16449 minutes of Walking: moderate pace
16449 minutes of regularly doing Rowing machine training will not only help you burn 78,955 calories but also raise your Metabolic Rate up to 81,921 kcal if you are a man and 81,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78955 calories during your workout which is an equal amount of calories that are in:
- 930 apples
- 3157 Carrot
- 366 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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