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How many calories do yo burn while 9 hours and 29 minutes of Rowing machine training?
Calories burned: | 65,636 |
Total duration: | 16409 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 16409 minutes of Rowing
- 16409 minutes of Hiking
- 16409 minutes of Rollerblading
- 16409 minutes of Walking: moderate pace
16409 minutes of regularly doing Rowing machine training will not only help you burn 65,636 calories but also raise your Metabolic Rate up to 68,602 kcal if you are a man and 68,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65636 calories during your workout which is an equal amount of calories that are in:
- 773 apples
- 2624 Carrot
- 305 Doughnut
- 179 Hamburger
- 258 Candy bar (chocolate)
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