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How many calories do yo burn while 9 hours and 29 minutes of Rowing?
Calories burned: | 92,984 |
Total duration: | 16409 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 16409 minutes of Rowing machine training
- 16409 minutes of Cycling
- 16409 minutes of Rollerblading
- 16409 minutes of Walking
16409 minutes of regularly doing Rowing will not only help you burn 92,984 calories but also raise your Metabolic Rate up to 95,950 kcal if you are a man and 95,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 92984 calories during your workout which is an equal amount of calories that are in:
- 1095 apples
- 3718 Carrot
- 432 Doughnut
- 253 Hamburger
- 365 Candy bar (chocolate)
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