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How many calories do yo burn while 8 hours and 48 minutes of Rowing machine training?
Calories burned: | 162,043 |
Total duration: | 16368 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 16368 minutes of Rowing
- 16368 minutes of Hiking
- 16368 minutes of Mountain Biking
- 16368 minutes of Walking: moderate pace
16368 minutes of regularly doing Rowing machine training will not only help you burn 162,043 calories but also raise your Metabolic Rate up to 165,009 kcal if you are a man and 164,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162043 calories during your workout which is an equal amount of calories that are in:
- 1908 apples
- 6479 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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