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How many calories do yo burn while 8 hours and 48 minutes of Rowing?
Calories burned: | 229,561 |
Total duration: | 16368 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 16368 minutes of Rowing machine training
- 16368 minutes of Rock Climbing
- 16368 minutes of Running
- 16368 minutes of Swimming
16368 minutes of regularly doing Rowing will not only help you burn 229,561 calories but also raise your Metabolic Rate up to 232,527 kcal if you are a man and 231,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229561 calories during your workout which is an equal amount of calories that are in:
- 2703 apples
- 9179 Carrot
- 1065 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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