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How many calories do yo burn while 2 hours and 20 minutes of Rowing machine training?
Calories burned: | 142,222 |
Total duration: | 15980 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 15980 minutes of Rowing
- 15980 minutes of Running
- 15980 minutes of Running 10 km/h
- 15980 minutes of Walking
15980 minutes of regularly doing Rowing machine training will not only help you burn 142,222 calories but also raise your Metabolic Rate up to 145,188 kcal if you are a man and 144,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142222 calories during your workout which is an equal amount of calories that are in:
- 1675 apples
- 5687 Carrot
- 660 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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