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How many calories do yo burn while 23 hours and 32 minutes of Rowing machine training?
Calories burned: | 85,384 |
Total duration: | 15812 min |
Your weight: | 54 kg |
15812 minutes of regularly doing Rowing machine training will not only help you burn 85,384 calories but also raise your Metabolic Rate up to 88,350 kcal if you are a man and 87,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 85384 calories during your workout which is an equal amount of calories that are in:
- 1005 apples
- 3414 Carrot
- 396 Doughnut
- 233 Hamburger
- 335 Candy bar (chocolate)
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