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How many calories do yo burn while 18 hours and 23 minutes of Rowing machine training?
Calories burned: | 77,515 |
Total duration: | 15503 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 15503 minutes of Rowing
- 15503 minutes of Rock Climbing
- 15503 minutes of Running 10 km/h
- 15503 minutes of Walking
15503 minutes of regularly doing Rowing machine training will not only help you burn 77,515 calories but also raise your Metabolic Rate up to 80,481 kcal if you are a man and 79,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77515 calories during your workout which is an equal amount of calories that are in:
- 913 apples
- 3099 Carrot
- 360 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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