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How many calories do yo burn while 4 hours and 55 minutes of Rowing machine training?
Calories burned: | 72,005 |
Total duration: | 14695 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 14695 minutes of Rowing
- 14695 minutes of Rock Climbing
- 14695 minutes of Running
- 14695 minutes of Walking: moderate pace
14695 minutes of regularly doing Rowing machine training will not only help you burn 72,005 calories but also raise your Metabolic Rate up to 74,971 kcal if you are a man and 74,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72005 calories during your workout which is an equal amount of calories that are in:
- 848 apples
- 2879 Carrot
- 334 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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