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How many calories do yo burn while 3 hours and 44 minutes of Rowing machine training?
Calories burned: | 112,604 |
Total duration: | 14624 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 14624 minutes of Rowing
- 14624 minutes of Canoeing
- 14624 minutes of Walking
- 14624 minutes of Walking: moderate pace
14624 minutes of regularly doing Rowing machine training will not only help you burn 112,604 calories but also raise your Metabolic Rate up to 115,570 kcal if you are a man and 115,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 112604 calories during your workout which is an equal amount of calories that are in:
- 1326 apples
- 4502 Carrot
- 523 Doughnut
- 307 Hamburger
- 442 Candy bar (chocolate)
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