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How many calories do yo burn while 1 hour and 9 minutes of Rowing machine training?
Calories burned: | 95,495 |
Total duration: | 14469 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 14469 minutes of Rowing
- 14469 minutes of Hiking
- 14469 minutes of Rock Climbing
- 14469 minutes of Walking
14469 minutes of regularly doing Rowing machine training will not only help you burn 95,495 calories but also raise your Metabolic Rate up to 98,461 kcal if you are a man and 97,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95495 calories during your workout which is an equal amount of calories that are in:
- 1124 apples
- 3818 Carrot
- 443 Doughnut
- 260 Hamburger
- 375 Candy bar (chocolate)
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