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How many calories do yo burn while 21 hours and 18 minutes of Rowing machine training?
Calories burned: | 61,223 |
Total duration: | 14238 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 14238 minutes of Rowing
- 14238 minutes of Hiking
- 14238 minutes of Jogging
- 14238 minutes of Rock Climbing
14238 minutes of regularly doing Rowing machine training will not only help you burn 61,223 calories but also raise your Metabolic Rate up to 64,189 kcal if you are a man and 63,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61223 calories during your workout which is an equal amount of calories that are in:
- 721 apples
- 2448 Carrot
- 284 Doughnut
- 167 Hamburger
- 240 Candy bar (chocolate)
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