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How many calories do yo burn while 20 hours and 49 minutes of Rowing machine training?
Calories burned: | 115,945 |
Total duration: | 14209 min |
Your weight: | 179.9 lbs |
14209 minutes of regularly doing Rowing machine training will not only help you burn 115,945 calories but also raise your Metabolic Rate up to 118,911 kcal if you are a man and 118,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115945 calories during your workout which is an equal amount of calories that are in:
- 1365 apples
- 4636 Carrot
- 538 Doughnut
- 316 Hamburger
- 455 Candy bar (chocolate)
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