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How many calories do yo burn while 19 hours and 15 minutes of Rowing machine training?
Calories burned: | 93,159 |
Total duration: | 14115 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 14115 minutes of Rowing
- 14115 minutes of Jogging
- 14115 minutes of Rock Climbing
- 14115 minutes of Walking: moderate pace
14115 minutes of regularly doing Rowing machine training will not only help you burn 93,159 calories but also raise your Metabolic Rate up to 96,125 kcal if you are a man and 95,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93159 calories during your workout which is an equal amount of calories that are in:
- 1097 apples
- 3725 Carrot
- 432 Doughnut
- 254 Hamburger
- 366 Candy bar (chocolate)
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