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How many calories do yo burn while 18 hours and 36 minutes of Rowing machine training?
Calories burned: | 146,390 |
Total duration: | 14076 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 14076 minutes of Rowing
- 14076 minutes of Jogging
- 14076 minutes of Mountain Biking
- 14076 minutes of Rock Climbing
14076 minutes of regularly doing Rowing machine training will not only help you burn 146,390 calories but also raise your Metabolic Rate up to 149,356 kcal if you are a man and 148,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146390 calories during your workout which is an equal amount of calories that are in:
- 1724 apples
- 5853 Carrot
- 679 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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