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How many calories do yo burn while 15 hours and 40 minutes of Rowing machine training?
Calories burned: | 68,110 |
Total duration: | 13900 min |
Your weight: | 49 kg |
13900 minutes of regularly doing Rowing machine training will not only help you burn 68,110 calories but also raise your Metabolic Rate up to 71,076 kcal if you are a man and 70,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68110 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2723 Carrot
- 316 Doughnut
- 186 Hamburger
- 267 Candy bar (chocolate)
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