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How many calories do yo burn while 22 hours and 45 minutes of Rowing machine training?
Calories burned: | 12,148 |
Total duration: | 1365 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1365 minutes of Rowing
- 1365 minutes of Mountain Biking
- 1365 minutes of Rollerblading
- 1365 minutes of Walking: moderate pace
1365 minutes of regularly doing Rowing machine training will not only help you burn 12,148 calories but also raise your Metabolic Rate up to 15,114 kcal if you are a man and 14,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12148 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 486 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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