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How many calories do yo burn while 22 hours and 45 minutes of Rowing?
Calories burned: | 17,210 |
Total duration: | 1365 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1365 minutes of Rowing machine training
- 1365 minutes of Running 10 km/h
- 1365 minutes of Swimming
- 1365 minutes of Walking: moderate pace
1365 minutes of regularly doing Rowing will not only help you burn 17,210 calories but also raise your Metabolic Rate up to 20,176 kcal if you are a man and 19,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 17210 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 688 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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