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How many calories do yo burn while 10 hours and 20 minutes of Rowing machine training?
Calories burned: | 54,320 |
Total duration: | 13580 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13580 minutes of Rowing
- 13580 minutes of Cycling
- 13580 minutes of Rock Climbing
- 13580 minutes of Walking
13580 minutes of regularly doing Rowing machine training will not only help you burn 54,320 calories but also raise your Metabolic Rate up to 57,286 kcal if you are a man and 56,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54320 calories during your workout which is an equal amount of calories that are in:
- 640 apples
- 2172 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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