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How many calories do yo burn while 7 hours and 55 minutes of Rowing machine training?
Calories burned: | 107,480 |
Total duration: | 13435 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13435 minutes of Rowing
- 13435 minutes of Jogging
- 13435 minutes of Walking
- 13435 minutes of Walking: moderate pace
13435 minutes of regularly doing Rowing machine training will not only help you burn 107,480 calories but also raise your Metabolic Rate up to 110,446 kcal if you are a man and 109,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107480 calories during your workout which is an equal amount of calories that are in:
- 1266 apples
- 4297 Carrot
- 499 Doughnut
- 293 Hamburger
- 422 Candy bar (chocolate)
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