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How many calories do yo burn while 4 hours and 21 minutes of Rowing machine training?
Calories burned: | 66,105 |
Total duration: | 13221 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 13221 minutes of Rowing
- 13221 minutes of Mountain Biking
- 13221 minutes of Rock Climbing
- 13221 minutes of Swimming
13221 minutes of regularly doing Rowing machine training will not only help you burn 66,105 calories but also raise your Metabolic Rate up to 69,071 kcal if you are a man and 68,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66105 calories during your workout which is an equal amount of calories that are in:
- 778 apples
- 2643 Carrot
- 307 Doughnut
- 180 Hamburger
- 259 Candy bar (chocolate)
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