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How many calories do yo burn while 4 hours and 17 minutes of Rowing machine training?
Calories burned: | 99,127 |
Total duration: | 13217 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 13217 minutes of Rowing
- 13217 minutes of Running
- 13217 minutes of Running 10 km/h
- 13217 minutes of Walking: moderate pace
13217 minutes of regularly doing Rowing machine training will not only help you burn 99,127 calories but also raise your Metabolic Rate up to 102,093 kcal if you are a man and 101,548 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99127 calories during your workout which is an equal amount of calories that are in:
- 1167 apples
- 3963 Carrot
- 460 Doughnut
- 270 Hamburger
- 389 Candy bar (chocolate)
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