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How many calories do yo burn while 20 hours and 33 minutes of Rowing machine training?
Calories burned: | 102,024 |
Total duration: | 12753 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12753 minutes of Rowing
- 12753 minutes of Swimming
- 12753 minutes of Walking
- 12753 minutes of Walking: moderate pace
12753 minutes of regularly doing Rowing machine training will not only help you burn 102,024 calories but also raise your Metabolic Rate up to 104,990 kcal if you are a man and 104,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102024 calories during your workout which is an equal amount of calories that are in:
- 1201 apples
- 4079 Carrot
- 474 Doughnut
- 278 Hamburger
- 400 Candy bar (chocolate)
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